tag:blogger.com,1999:blog-19152264695283028982024-02-19T04:04:11.312-08:00¡LOS PLACERES DE LA VIDA!En este blog te cuento mis experiencias en la cocina, en la vida y mi creatividad manual.CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.comBlogger142125tag:blogger.com,1999:blog-1915226469528302898.post-45611353442159240222015-04-17T16:17:00.001-07:002015-04-17T16:17:14.546-07:00PANQUE DE ZANAHORIA<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9UarkJM2GAUTxh8QHyj8BTAu86_YjVCuc0-X5-rlyHxcVgyLnm6QPw1n1ad789YhQmMh4rO453jukBIhRxkMbejgCVr7B7RrUB32ZLml5BwxEjorV4zPj6ppwP-XIgOVsmVNBqhzXZTE/s640/blogger-image-499828538.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9UarkJM2GAUTxh8QHyj8BTAu86_YjVCuc0-X5-rlyHxcVgyLnm6QPw1n1ad789YhQmMh4rO453jukBIhRxkMbejgCVr7B7RrUB32ZLml5BwxEjorV4zPj6ppwP-XIgOVsmVNBqhzXZTE/s640/blogger-image-499828538.jpg"></a>PANQUE DE MANZANA Y ZANAHORIA</div><div class="separator" style="clear: both;"><div class="ERSIngredients" style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress; box-sizing: border-box; padding: 0px; margin: 0px 0px 1em; width: 392px;"><ul style="box-sizing: border-box; padding: 0px 0px 0px 2.4em;"><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">1 ¼ taza harina de trigo integral</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">4 cucharadas linaza molida</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;">2 cdas de stevia</li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">1 ¼ cucharada polvo de hornear</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">½ cucharita bicarbonato de sodio</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">1 pizca sal de mar</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">1 cucharada canela molida</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">1 cdita de pumpkin spice</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">1 taza zanahoria rallada</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">½ taza manzana rallada, pelada</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">¼ taza pasas</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">¼ taza nuez picada</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">½ taza leche de almendra</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">1 huevo batido</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">1 cucharadita extracto de vainilla</span></li><li class="ingredient" itemprop="ingredients" style="box-sizing: border-box; padding: 0px; margin: 0px; list-style: disc inside; background-position: 0px 50%;"><span style="background-color: rgba(255, 255, 255, 0);">2 cucharadas aceite de coco derretida</span></li></ul><div class="ERSClear" style="box-sizing: border-box; padding: 0px; margin: 0px; clear: both; height: 0px;"></div></div><div class="ERSInstructions" style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress; box-sizing: border-box; padding: 0px; margin: 0px 0px 1em; width: 392px;"><div class="ERSInstructionsHeader ERSHeading" style="box-sizing: border-box; padding: 0px; margin: 1em 0px; font-weight: bold; clear: both;"><span style="background-color: rgba(255, 255, 255, 0);">Elaboración</span></div><ol style="box-sizing: border-box; padding: 0px 0px 0px 2.4em;"><li class="instruction" itemprop="recipeInstructions" style="box-sizing: border-box; padding: 0px; margin: 0px 0px 0px 30px; list-style: decimal; background-position: 0px 0px;"><span style="background-color: rgba(255, 255, 255, 0);">Precalienta el horno a 200°C.</span></li><li class="instruction" itemprop="recipeInstructions" style="box-sizing: border-box; padding: 0px; margin: 0px 0px 0px 30px; list-style: decimal; background-position: 0px 0px;"><span style="background-color: rgba(255, 255, 255, 0);">Engrasa los moldes para muffins.</span></li><li class="instruction" itemprop="recipeInstructions" style="box-sizing: border-box; padding: 0px; margin: 0px 0px 0px 30px; list-style: decimal; background-position: 0px 0px;"><span style="background-color: rgba(255, 255, 255, 0);">Mezcla la harina, polvo de hornear, bicarbonato, sal, linaza y stevia.</span></li><li class="instruction" itemprop="recipeInstructions" style="box-sizing: border-box; padding: 0px; margin: 0px 0px 0px 30px; list-style: decimal; background-position: 0px 0px;"><span style="background-color: rgba(255, 255, 255, 0);">En otro recipiente mezcla el huevo, leche y vainilla. Agrega la mezcla de leche a la mezcla de los ingredientes secos e incorpora bien. Va a quedar espeso.</span></li><li class="instruction" itemprop="recipeInstructions" style="box-sizing: border-box; padding: 0px; margin: 0px 0px 0px 30px; list-style: decimal; background-position: 0px 0px;"><span style="background-color: rgba(255, 255, 255, 0);">Agrega la zanahoria, manzana, pasas, nuez y aceite de coco derretido. Incorpora muy bien sin mezclar de más y llena los moldes de muffins hasta ¾ de llenos y hornea por 15 minutos o hasta que al insertar un palillo este salga limpio.</span></li></ol></div></div><div class="separator" style="clear: both;"><br></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-30017452304113329042015-04-17T16:11:00.001-07:002015-04-17T16:14:27.415-07:00GELATINA LIGHT CON LECHE DE ALMENDRAS<div><span style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfh5QJf2YGImuuoOJovANANqo-JHWB3NCwXDzMBMmMQsqetlz4bvWuRQeNyZSeW7m-vTZnwE1PsFzctpaTupy-No12PteWjVrxmexP5DJNQ428klyar10Pq094ycErbNvQJM2DQNwg9qw/s640/blogger-image-867963636.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfh5QJf2YGImuuoOJovANANqo-JHWB3NCwXDzMBMmMQsqetlz4bvWuRQeNyZSeW7m-vTZnwE1PsFzctpaTupy-No12PteWjVrxmexP5DJNQ428klyar10Pq094ycErbNvQJM2DQNwg9qw/s640/blogger-image-867963636.jpg"></a></div><br></span></div><span style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress;"><div><span style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress;"><br></span></div>Gelatina de leche </span><div style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress;">1 litro de leche de almendras </div><div style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress;">(Use marca Silk) </div><div style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress;">4 cdas (40grs) de gelatina sin sabor (grenetina)</div><div style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress;">9 sobres de Stevia</div><div style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress;">2 cdas de vainilla o 2 ramas de vainilla </div><div style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress;"><br></div><div style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress;">Calienta la leche (no la dejes hervir).</div><div style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress;">Mientras la leche se calienta; en una taza pon un poco mas de 1/4 taza de agua y agrega la grenetina sin sabor esparciéndola poco a poco hasta humedecerla, la grenetina absorberá el agua. </div><div style="color: rgba(0, 0, 0, 0.701961); font-family: UICTFontTextStyleBody; font-size: 19px; -webkit-composition-fill-color: rgba(130, 98, 83, 0.0980392); text-decoration: -webkit-letterpress;">Añade la grenetina a la leche caliente (que habrás retirado del fuego) y mezcla, agrega la vainilla y Stevia. Revuelve bien hasta unir todos los ingredientes. Coloca en moldes para gelatina y refrigera hasta que agarre consistencia. </div><br><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1ccs2sSSspID0mZlpc4OPRpVZ5jRG5HOGMvSr6e3igO6DwZY_LLNRDTYgJHnR0OLqCPP2k1g0rinUqCWwBSGDQKJvmIYhNjgWrzzNFrw6ahTbmsW5YBlXq7ZwsKxLti0o7H4bBMA6ik8/s640/blogger-image--281004830.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1ccs2sSSspID0mZlpc4OPRpVZ5jRG5HOGMvSr6e3igO6DwZY_LLNRDTYgJHnR0OLqCPP2k1g0rinUqCWwBSGDQKJvmIYhNjgWrzzNFrw6ahTbmsW5YBlXq7ZwsKxLti0o7H4bBMA6ik8/s640/blogger-image--281004830.jpg"></a></div><br><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhagZbwo4J13GlI2LJLuEO7P6Qw3hdJxvwDXgvAcQ2vti-HsVz68kZDWQ6_7xvSkkvQHM9ITQyvYJbpEetdsgwuBSUMPqv0n_8TxMhl3uOKlkPdkVnjx3RhTJ_QKdce5gJPoOyIpt3rAjs/s640/blogger-image-2034710693.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhagZbwo4J13GlI2LJLuEO7P6Qw3hdJxvwDXgvAcQ2vti-HsVz68kZDWQ6_7xvSkkvQHM9ITQyvYJbpEetdsgwuBSUMPqv0n_8TxMhl3uOKlkPdkVnjx3RhTJ_QKdce5gJPoOyIpt3rAjs/s640/blogger-image-2034710693.jpg"></a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com1tag:blogger.com,1999:blog-1915226469528302898.post-79484583186893662952015-04-16T09:37:00.001-07:002015-04-16T09:39:12.265-07:00TOSTADAS DE SALPICON DE PECHUGA DE POLLO<div>Comienzan los calores en la ciudad y solo se antoja comer algo fresco y frío. Hemos preparado el salpicón así:</div><div><u><i><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcsRPoWbUug7Vw3Gamqu6-XjCiFZpH4Ox9148BpLVNEhxmRe9PMHf6lZi2DnbLRr0Sx-L3bBFQtSb49Kj8xp8ls6t0rOSo07CyLB9UBDe7WA1Z9LhRwi6HjbSMC5tudDqNacTZD6JribA/s640/blogger-image--1672369179.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcsRPoWbUug7Vw3Gamqu6-XjCiFZpH4Ox9148BpLVNEhxmRe9PMHf6lZi2DnbLRr0Sx-L3bBFQtSb49Kj8xp8ls6t0rOSo07CyLB9UBDe7WA1Z9LhRwi6HjbSMC5tudDqNacTZD6JribA/s640/blogger-image--1672369179.jpg"></a></div><br></i></u></div><div><u><i><br></i></u></div><div><i><u>Necesitas:</u></i></div><div>Lechuga </div><div>Espinaca</div><div>Tomate</div><div>Cebolla morada </div><div>Pepino </div><div>Apio (se me acabó con la sopa de verduras pero lleva) </div><div>Pechuga de pollo cocida y deshebrada. </div><div>El aderezo es a ojo y solo tantito.</div><div>Aceite de oliva</div><div>Vinagre de manzana</div><div>Orégano </div><div>Sazonador de tu gusto.</div><div>Mezclas todo y disfrutas sobre una tostada untada con tantito frijol seco, y encima le colocas aguacate y queso panela rallado. </div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-21256360977664635322014-07-27T10:32:00.001-07:002014-07-27T10:32:22.412-07:00SANDWICH CON CLARAS<p style="margin: 0px; font-size: 12px; font-family: Helvetica;">Sandwich preparado con una sola rebanada de pan integral, lo he rebanado a la mitad porque quiero cuidar mi consumo de carbohidratos, lo prepare con 4 claras revueltas con espinacas y aguacate. Acompañe con salsa verde y un cafécito.</p><br><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggD0kYjO5RWS0BKsDOBGnzN6zk2nardZpXC1T6Mo7Enu4AqhELNs1Mvhskp4ByIMyZoLiBPPqiEm-N5mNz1RztOkI6vzfxAY88dsx_VDL9hb56kK2fZZzB5Hu7T-p762zflsRLZ1xz0j0/s640/blogger-image--289529131.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggD0kYjO5RWS0BKsDOBGnzN6zk2nardZpXC1T6Mo7Enu4AqhELNs1Mvhskp4ByIMyZoLiBPPqiEm-N5mNz1RztOkI6vzfxAY88dsx_VDL9hb56kK2fZZzB5Hu7T-p762zflsRLZ1xz0j0/s640/blogger-image--289529131.jpg"></a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-23858010933822094812014-07-27T10:28:00.001-07:002014-07-27T10:28:04.895-07:00WAFFLES<p style="margin: 0px; font-size: 12px; font-family: Helvetica;">Buenos días de nuevo publicando!😍. Sigo con mi estilo de vida saludable</p><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA9rhsa0pWR7hS8Ayuy7-3T121cUVYRVBUWvCLZXZ7UNtfsgbljUcedqWGmPybVYRpCjAJUKHOVolgdmFaxpd3ro2ACbN2ygOPUUVKltAZI4qFJSGwRZqVynExL8SJUYPcNB4jCUkd2nA/s640/blogger-image--1514688624.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA9rhsa0pWR7hS8Ayuy7-3T121cUVYRVBUWvCLZXZ7UNtfsgbljUcedqWGmPybVYRpCjAJUKHOVolgdmFaxpd3ro2ACbN2ygOPUUVKltAZI4qFJSGwRZqVynExL8SJUYPcNB4jCUkd2nA/s640/blogger-image--1514688624.jpg"></a></div><br></div>. Amo despertar y que mi desayuno saliera como lo tenía visualizado! Hoy mi desayuno esta preparado con todo 😁❤️❤️❤️<p></p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;"> 3 claras, </p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;">1/2 scoop de proteína de hemp sabor chocolate, </p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;">1 cda de linaza, hemp, </p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;">1 cdita de polvo de maca, 😋, </p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;">2 tostadas de arroz integral, </p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;">canela y </p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;">vainilla al gusto, </p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;">leche de almendras la necesaria. </p><p style="margin: 0px; font-size: 12px; font-family: Helvetica;">Licúas y viertes en la waflera, me salieron tres waffles. Acompañe con chispas de chocolate, jarabe sin azúcar y blue berries. Delicioso todo. </p>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com1tag:blogger.com,1999:blog-1915226469528302898.post-16074575027778510462014-01-05T16:57:00.000-08:002014-01-05T16:57:59.597-08:00PANQUECAS, HOTCAKES, PANCAKE, PROTEICOS<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/hHLGLEoXeD/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage3.s3.amazonaws.com/6ea8c190554d11e3a36912172d8c639d_8.jpg" id="blogsy-1388969876299.812" class="aligncenter" alt="" width="500" height="500"></a></div>
<div class="separator" style="clear: both; text-align: center;"><font size="4"><a href="https://lh5.googleusercontent.com/-_qDBXDeJ9j0/UfnqhyLcsCI/AAAAAAAABLU/rUJ-qbcxFuE/s960/2013%25252021%25253A15.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em; "><img src="https://lh5.googleusercontent.com/-_qDBXDeJ9j0/UfnqhyLcsCI/AAAAAAAABLU/rUJ-qbcxFuE/s500/2013%25252021%25253A15.jpg" id="blogsy-1388969876300.2107" class="aligncenter" alt="" width="500" height="500"></a><span style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </span></font></div>
<p><span style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4">Hay una cantidad de recetas para preparar hotcakes, aún no he alcanzado a prepararlas todas, porque preparo una y otra vez la misma receta hasta que decido intentar una diferente. La mayoría de estas recetas son de Saschafitness. El truco de estos HOTCAKES es licuar hasta que espesé la mezcla, esto toma aproximadamente un minuto.</font></span></p>
<p><font size="4"><span style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "></span></font></p>
<p><font size="4"><span style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">HOT CAKES DE ALMENDRAS</span><span style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "></span></font></p>
<p><span style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4">Esta la prepare, es ideal para cenar porque no tiene avena ni fruta.</font></span></p>
<p style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4">4 claras</font></p>
<p style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4">Un chorrito de leche de almendras</font></p>
<p style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4">1/4 taza de harina de almendras</font></p>
<p style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4">2 Cdas de linaza </font></p>
<p style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4">1 cda de chía </font></p>
<p style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4">Canela bastantita</font></p>
<p style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4">Vainilla </font></p>
<p style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4"> </font></p>
<p style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4">Licúa perfectamente bien. Y procede a preparar como normalmente haces los HOTCAKES.</font></p>
<p style="line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4"> </font></p>
<p><font size="4"> </font></p>
<p><font size="4"></font></p>
<p><font size="4"></font></p>
<p> </p>
<div class="separator" style="text-align: justify; clear: both;">HOTCAKES DE PLÁTANO </div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjylItTIFbSo_k9RdV8fWTgjdMtHcIt5hFPPlC32iLq-PobsRA-icSN1GncxuVEfHdvWxjHhjyj3Z2XLuyGr9Pu09UFHSY_J-f3euVNcqjkDCOW7xRyUQZ7W4jXGLaxErXbMqs69DCb7A8/s960/2013%25252000%25253A03.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjylItTIFbSo_k9RdV8fWTgjdMtHcIt5hFPPlC32iLq-PobsRA-icSN1GncxuVEfHdvWxjHhjyj3Z2XLuyGr9Pu09UFHSY_J-f3euVNcqjkDCOW7xRyUQZ7W4jXGLaxErXbMqs69DCb7A8/s500/2013%25252000%25253A03.jpg" id="blogsy-1388969876300.9973" class="aligncenter" alt="" width="500" height="375"></a></div>
<p><font size="4"> </font></p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/hbPOgeIXX2/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage10.s3.amazonaws.com/f95aad9c5b6c11e3b65e12a560366f47_8.jpg" id="blogsy-1388969876255.0789" class="aligncenter" alt="" width="500" height="500"></a></div>
<p><font size="4">Ideal para desayuno o merienda de mediodía.</font></p>
<p><font size="4"> </font></p>
<p><font size="4">Licua:</font></p>
<p><font size="4"> </font></p>
<p><font size="4">1/3 taza de avena</font></p>
<p><font size="4">1/2 banana/cambur/plátano</font></p>
<p><font size="4">4 claras de huevo</font></p>
<p><font size="4">vainilla</font></p>
<p><font size="4">canela</font></p>
<p><font size="4">1 cucharada de linaza molida</font></p>
<p><font size="4"> </font></p>
<p><font size="4">*Si deseas agrega 1 cucharadita de cacao sin azúcar</font></p>
<p><font size="4">Licúa muy bien y listo, prepara los HOTCAKES, estas son de mis favoritas.</font></p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://lh5.googleusercontent.com/--2gV4X3JuDE/Usn_jyUQohI/AAAAAAAABP4/bWoSsDQZVpY/s960/2014%25252014%25253A27.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh5.googleusercontent.com/--2gV4X3JuDE/Usn_jyUQohI/AAAAAAAABP4/bWoSsDQZVpY/s500/2014%25252014%25253A27.jpg" id="blogsy-1388969876243.7144" class="aligncenter" width="500" height="375" alt=""></a></div>
<div class="separator" style="clear: both; text-align: center;"><p style="text-align: start;"><font size="4">PANQUECAS PROTEICAS DE PLÁTANO (CAMBUR)</font></p><p style="text-align: start;"><font size="4">3 claras</font></p><p style="text-align: start;"><font size="4">1/2 plátano</font></p><p style="text-align: start;"><font size="4">1 scoop de whey protein del sabor que desees</font></p><p style="text-align: start;"><font size="4">1/3 taza de avena</font></p><p style="text-align: start;"><font size="4">Vainilla</font></p><p style="text-align: start;"><font size="4">Canela</font></p><p style="text-align: start;"><font size="4">1 cucharada de linaza molida</font></p><p style="text-align: start;"><span style="font-size: large; line-height: 1.3em;">Licúa muy bien y listo.</span></p></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/ijmigFoXW9/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage1.s3.amazonaws.com/80bc714c718111e3b58a12d7702048c9_8.jpg" id="blogsy-1388969876233.8381" class="aligncenter" alt="" width="500" height="500"></a></div>
<div class="separator" style="text-align: justify; clear: both;"><p>HOTCAKES DE PLÁTANO MACHO</p><p>4 claras, </p><p>1 cda linaza, </p><p>1/2 plátano macho ya horneado, </p><p>1 cda de salvado, </p><p>2 Cdas de avena, </p><p>canela y vainilla al gusto. </p><p>Licúa bien. </p><p>Le puse un chorrito de leche de almendras para que pudiera licuarse.</p></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/g1l_AwIXb_/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage3.s3.amazonaws.com/01310cec4ff011e3ac6412d616990df9_8.jpg" id="blogsy-1388969876317.047" class="aligncenter" alt="" width="500" height="500"></a></div>
<p> </p>
<p> </p>
<p><font size="4"> </font></p>
<p><font size="4"></font></p>
<p><font size="4"></font></p>
<p><font size="4"><br>
</font></p>
<p><font size="4"><br>
</font></p>
<p><font size="4">HOTCAKES DE CALABAZA</font></p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/gxz0YhIXdp/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage9.s3.amazonaws.com/644b4a784ec811e3ba9b0e8b4c58b844_8.jpg" id="blogsy-1388969876260.328" class="aligncenter" alt="" width="500" height="500"></a></div>
<p><font size="4"> </font></p>
<p><font size="4">Licua:</font></p>
<p><font size="4">90-100gr de CALABAZA horneada (calabaza tipo halloween)</font></p>
<p><font size="4">1 medida de Whey protein vainilla</font></p>
<p><font size="4">3 claras de huevo</font></p>
<p><font size="4">1 cda de linaza</font></p>
<p><font size="4">1cda amaranto</font></p>
<p><font size="4">1cda chía </font></p>
<p><font size="4">Canela</font></p>
<p><font size="4">Chorrito de agua o leche de almendras.</font></p>
<p><font size="4"> </font></p>
<p><font size="4"> Comelas solo en la mañana, por la calabaza ya que es un carbohidrato.</font></p>
<p><font size="4"> </font></p>
<p> </p>
<a href="http://instagram.com/p/gS-lh4IXbK/" target="_blank" style="text-align: center; margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage6.s3.amazonaws.com/a942d7e4455f11e3ba5122000ab5c016_8.jpg" id="blogsy-1388969876296.2048" class="aligncenter" alt="" width="500" height="500"></a><p> </p>
<p> </p>
<p><font size="4"></font></p>
<p><font size="4"></font></p>
<p><font size="4">✅HOTCAKES PROTEICOS</font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4">Ideales para cenar.</font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4"> </font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4">3 -4claras de huevo</font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4">1 cda linaza</font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4">1 cda de chía</font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4">1cda amaranto </font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4">Canela bastante</font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4">Vainilla</font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4">Agua hasta obtener la consistencia de panquecas y solo en caso necesario.</font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4"> </font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4">Licúa todo.</font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4"> </font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4"> </font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4"></font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4"></font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4"><br>
</font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4">HOTCAKES DE ZANAHORIA </font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4"> </font></p>
<p><font size="4"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.294118);">4 claras</span></font></p>
<p><font size="4"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.294118);"> 2 cdas de avena</span></font></p>
<p><font size="4"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.294118);">1 zanahoria rallada, </span></font></p>
<p><font size="4"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.294118);">1 Cda de coco rallado, </span></font></p>
<p><font size="4"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.294118);">1 cdita de chía</span></font></p>
<p><font size="4"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.294118);">1 cda de linaza</span></font></p>
<p><font size="4"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.294118);">canela y vainilla al gusto, </span></font></p>
<p><font size="4"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.294118);">5 mitades de nueces </span></font></p>
<p><font size="4"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.294118);">un chorrito de leche de almendras en caso de necesitarlo. </span></font></p>
<p><font size="4"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.294118);">Licúa muy bien y vierte en la sartén las panquecas. </span></font></p>
<p><font size="4"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.294118);">Ya listas la disfruto con nutella y sirope light.</span></font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4"> </font></p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/iMWjEvoXSY/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage4.s3.amazonaws.com/1fa37d166a6911e3bac912d2f4e88ba8_8.jpg" id="blogsy-1388969876329.5815" class="aligncenter" alt="" width="500" height="500"></a></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/gS-lh4IXbK/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><br>
</a></div>
<div class="separator" style="text-align: justify; clear: both;"><p>HOTCAKES DE CAMOTE (BATATA) </p><p>100 grs de camote (batata) </p><p>1 scoop proteína vainilla. </p><p>1 cda de linaza, </p><p>4 claras, </p><p>canela </p><p>vainilla al gusto. </p><p>Licúa muy bien y añade leche de almendras si ves que esta muy espesa. Aquí otro de mis favoritos.</p></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/g8Yk_uIXVH/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage11.s3.amazonaws.com/83a91840520211e3ad2a120ba9972426_8.jpg" id="blogsy-1388969876256.101" class="aligncenter" alt="" width="500" height="500"></a></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/g6yhCVIXS6/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage6.s3.amazonaws.com/ed543f68518511e39d520e090b3c8695_8.jpg" id="blogsy-1388969876237.5781" class="aligncenter" alt="" width="500" height="500"></a></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/hvrYYZoXbY/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage3.s3.amazonaws.com/d79016fa61a911e38c000e4efbc22637_8.jpg" id="blogsy-1388969876249.0515" class="aligncenter" alt="" width="500" height="500"></a></div>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "> </p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4"> </font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4"> </font></p>
<p style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "><font size="4">En la imagen de abajo lo que hice fue preparar una panqueca proteica pero primero se me ocurrió batir a punto de nieve las claras y fui añadiendo los ingredientes uno a uno, con una cuchara de madera revolví en forma envolvente. Rocie con aceite pam un molde pequeñito de panqué y lleve a horno unos minutos. Le puse sirope encima al servir, delicioso!!!</font></p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_bYwTmVg_dZY44Kw1iwhTxJOTZtPJPfg_XO9HlFtjMUsOlKRRtTk3YpAizGLi5mkvnWf39SIKPgu7EmcgI19CT7lV6FrFfXuyZbD_XFTzMyU80AVNN4pRwb3NelKlCOfnx8yZR3S6Ci8/s960/2013%25252021%25253A15.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><font size="4"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_bYwTmVg_dZY44Kw1iwhTxJOTZtPJPfg_XO9HlFtjMUsOlKRRtTk3YpAizGLi5mkvnWf39SIKPgu7EmcgI19CT7lV6FrFfXuyZbD_XFTzMyU80AVNN4pRwb3NelKlCOfnx8yZR3S6Ci8/s500/2013%25252021%25253A15.jpg" id="blogsy-1388969876334.8518" class="aligncenter" alt="" width="500" height="333"></font></a></div>
<p> <span style="-webkit-text-size-adjust: auto; -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); line-height: 26px; "><font size="4">En la siguiente imagen lo que hice fue agarrar la sartén más grande que tenía y vertí toda la mezcla para hacer un HOTCAKE grande, una vez listo, inmediatamente lo enrolle sobre un trapo y deje ahí unos segundos, procedí a desenrollar y poner sirope light y crema de cacahuate, volví a enrollar, listo, delicioso!!</font></span></p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-AlSbr9aOPEE/UfnqmAOyfII/AAAAAAAABLk/5PU1d3AbhjI/s960/2013%25252021%25253A15.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><font size="4" href="https://lh4.googleusercontent.com/-AlSbr9aOPEE/UfnqmAOyfII/AAAAAAAABLk/5PU1d3AbhjI/s960/2013%25252021%25253A15.jpg" target="_blank" title=""><img src="https://lh4.googleusercontent.com/-AlSbr9aOPEE/UfnqmAOyfII/AAAAAAAABLk/5PU1d3AbhjI/s500/2013%25252021%25253A15.jpg" id="blogsy-1388969876311.1992" class="aligncenter" alt="" width="500" height="750"></font></a></div>
<p><font size="4"> </font></p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/gnl-UwIXQG/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage6.s3.amazonaws.com/3dd542204baa11e398851245b7a783e5_8.jpg" id="blogsy-1388969876313.7136" class="aligncenter" alt="" width="500" height="500"></a></div>
<div class="separator" style="text-align: justify; clear: both;">Y además puedes hacer CREPAS con cualquiera de las recetas, sólo tienes que esparcir la mezcla en la sartén lo más delgada posible.</div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/iWnGa4oXfL/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage1.s3.amazonaws.com/7c3d9d706d8b11e3b3e8129d4b1f5ae5_8.jpg" id="blogsy-1388969876338.605" class="aligncenter" alt="" width="500" height="500"></a></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/f05IBXoXdM/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage0.s3.amazonaws.com/3eaed0e03c3111e3bf3622000a9f1886_8.jpg" id="blogsy-1388969876267.7332" class="aligncenter" alt="" width="500" height="500"></a></div>
<div class="separator" style="text-align: justify; clear: both;">En esta imagen use colorante rosa, la receta es de plátano y proteína.</div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://instagram.com/p/fpzIdHoXUj/" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="http://distilleryimage3.s3.amazonaws.com/8dcb6a1438ce11e3a38f22000a9e0675_8.jpg" id="blogsy-1388969876276.8872" class="aligncenter" alt="" width="500" height="500"></a></div>
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</a></div>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com2tag:blogger.com,1999:blog-1915226469528302898.post-21433873027566230362014-01-05T12:50:00.001-08:002014-01-05T12:50:51.088-08:00GALLETAS DE AVENA SANAS<div class="separator" style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-0BPZGopwfZc/UsnFmnl0vHI/AAAAAAAABPI/JvUbYv51zQ4/s960/2014%25252014%25253A27.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh4.googleusercontent.com/-0BPZGopwfZc/UsnFmnl0vHI/AAAAAAAABPI/JvUbYv51zQ4/s500/2014%25252014%25253A27.jpg" id="blogsy-1388955051448.4473" class="aligncenter" alt="" width="500" height="667"></a></div>
<p> Esta receta es de Saschafitness, ideal para la merienda del mediodía ya que tiene avena, la cual es un carbohidrato, y por tanto el carbohidrato solo se debe consumir en las tres primeras comidas. (Desayuno, merienda o snack y comida) . La receta original la encuentras en el IG de ella, ya que yo modifique tantito la receta. </p>
<p>1/2 taza de pasitas </p>
<p>3/4 tazas de nueces picadas </p>
<p>1 cdita bicarbonato</p>
<p>1 taza de avena en hojuela</p>
<p>1 taza de harina de avena</p>
<p>1/2 taza de harina de coco</p>
<p>1 cdita de canela</p>
<p>9 sobres de stevia</p>
<p>3 huevos</p>
<p>1 taza de mantequilla de maní (casera sin azúcar) sólo debes poner cacahuate tostados y sin sal en la licuadora o procesador, y procesar hasta hacerla mantequilla. </p>
<p>Manera de hacer:</p>
<p>Mezcla los ingredientes secos y añade la mantequilla de maní y los huevos. Amasa y arma las galletas a tu gusto. Hornea 210C por 20 min o hasta dorar. </p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-uE533H7eaQ4/UsnFp0YeX7I/AAAAAAAABPQ/nLG2wYhw9SQ/s960/2014%25252014%25253A27.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh3.googleusercontent.com/-uE533H7eaQ4/UsnFp0YeX7I/AAAAAAAABPQ/nLG2wYhw9SQ/s500/2014%25252014%25253A27.jpg" id="blogsy-1388955051372.297" class="aligncenter" width="500" height="375" alt=""></a></div>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-50522716919176343212014-01-05T12:34:00.001-08:002014-01-05T12:37:07.038-08:00TACOS ESTILO LAS VEGAS<div class="separator" style="text-align: justify; clear: both;">Hola, que tengan un hermoso año! Que todos sus propósitos culminen en éxito. Este año seguimos obviamente con un estilo de vida sano y saludable, que genial es sentirse bien. Les platico que en diciembre tuve la oportunidad de visitar Las Vegas Nevada con una amiga, fue una experiencia muy linda. Entre las cosas que hicimos fue un recorrido Gourmet (jajaja) por los restaurantes de la ciudad. Este taco que ven en la imagen es del restaurante Cheese Cake Factory, estaba delicioso, en cuanto llegamos a casa compre lo necesario para tratar de hacer algo parecido y....</div>
<div class="separator" style="text-align: justify; clear: both;"><a href="https://lh5.googleusercontent.com/-lUSp_cyyTSA/UsnAzF6jyEI/AAAAAAAABOc/S5zv04d9LS0/s960/2014%25252014%25253A06.jpg" target="_blank" style="text-align: center; margin-left: 1em; margin-right: 1em;"><img src="https://lh5.googleusercontent.com/-lUSp_cyyTSA/UsnAzF6jyEI/AAAAAAAABOc/S5zv04d9LS0/s500/2014%25252014%25253A06.jpg" id="blogsy-1388954152275.423" class="aligncenter" alt="" width="500" height="667"></a></div>
<div class="separator" style="text-align: justify; clear: both;">Estas fueron algunos de los intentos que salieron de mi cocina. </div>
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ4-3h6Eu8npD48Su9QxcJnkiDGUAyVCusctCnsLQORRwbulhljDFrVhdOtNZuVTBAIpf0Is9V1B3x1w4LU9_rvEKQbEJ5h_IfXYrDhUjirmDVnb7GQ_5t5qiYY4gG0YFTzpWy7-rnQSM/s960/2014%25252014%25253A27.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ4-3h6Eu8npD48Su9QxcJnkiDGUAyVCusctCnsLQORRwbulhljDFrVhdOtNZuVTBAIpf0Is9V1B3x1w4LU9_rvEKQbEJ5h_IfXYrDhUjirmDVnb7GQ_5t5qiYY4gG0YFTzpWy7-rnQSM/s500/2014%25252014%25253A27.jpg" id="blogsy-1388954152381.0908" class="aligncenter" alt="" width="500" height="667"></a></div>
<div class="separator" style="text-align: justify; clear: both;">Lechuga, alfalfa, (a otros le puse germen de soya, es mejor con germen de soya) zanahoria, pepino,almendras fileteadas, aguacate ( versión mexicana jajaja) pollo, arrachera,carne fría, salmón, lo que gustes, y una salsa de tamarindo con chipotle que le da un sabor delicioso. Puedes usar si no consigues esta salsa, salsa BBQ. Que lo disfrutes, ah olvidaba mencionar que mientras más frío este todo, más sabroso es. </div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-wvz3aOwMsO0/UsnBc6_zN0I/AAAAAAAABO0/hTDwIXDXuqs/s960/2014%25252014%25253A06.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh4.googleusercontent.com/-wvz3aOwMsO0/UsnBc6_zN0I/AAAAAAAABO0/hTDwIXDXuqs/s500/2014%25252014%25253A06.jpg" id="blogsy-1388954152290.4866" class="aligncenter" alt="" width="500" height="375"></a></div>
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</a></div>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-77152247968393951792013-12-23T18:47:00.001-08:002013-12-23T18:47:55.103-08:00PALENQUETAS DE FRUTOS SECOS<p> </p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEkzD04QGJbKCk9SoLkzNKKxa00zdZnMzOeAbbZ7C4_wBXXFapPrm1bb2imMMkgU9RP-ID5qBxpfTTJ4a2LwWFO0UBXIp97RIES0iGdwUAQcQ7f0teE6hesC5IvaaNmT_ew54cHsP7iZo/s960/2013%25252019%25253A33.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEkzD04QGJbKCk9SoLkzNKKxa00zdZnMzOeAbbZ7C4_wBXXFapPrm1bb2imMMkgU9RP-ID5qBxpfTTJ4a2LwWFO0UBXIp97RIES0iGdwUAQcQ7f0teE6hesC5IvaaNmT_ew54cHsP7iZo/s500/2013%25252019%25253A33.jpg" id="blogsy-1387853273659.9453" class="aligncenter" width="500" height="375" alt=""></a></div>
<p>¿Han visto esos vendedores ambulantes en las paradas de semáforos que ofrecen PALENQUETAS de cacahuate? Últimamente se me antojaban, pero se que están llenos de azúcar y eso no es nada sano para nosotros. Me propuse hacer una versión más sana y buscando en IG ideas logre tener mi PALENQUETA sana. </p>
<p> 🍥Palenqueta de frutos secos </p>
<p>2 tazas de variedad de frutos secos cortados toscamente(cacahuates, avellanas, nueces, almendras, etc) </p>
<p>1/2 taza de arándanos secos </p>
<p>1/2 taza de avena en hojuelas ( remoja en agua y escurrelas)</p>
<p>1/3 taza de amaranto </p>
<p>2 Cdas de coco </p>
<p>1 huevo</p>
<p>Una pizca de sal</p>
<p>4 sobres de stevia</p>
<p> </p>
<p>Mezcla todo (menos la stevia), y acomoda en un refractario para horno. Compacta muy bien y esparce los 4 sobres de stevia encima. Lleva a horno hasta dorar, cuida no se queme. </p>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-7666981777793664142013-12-23T18:38:00.001-08:002013-12-23T18:38:23.326-08:00GALLETAS QUESTBAR<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzOnfJtfP_EqVVpkMZlh32R2byVv_qfrrhlHI4veMdh_ZtdGAbJdOTGIS0cWVPAGLdQCRyq2uRq8vTatmS53uof5vFYfbxgdxHSSNoFvIPlPID370TD3PI7-lx6ENJodTjjMKXXxtjSv0/s960/2013%25252019%25253A34.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzOnfJtfP_EqVVpkMZlh32R2byVv_qfrrhlHI4veMdh_ZtdGAbJdOTGIS0cWVPAGLdQCRyq2uRq8vTatmS53uof5vFYfbxgdxHSSNoFvIPlPID370TD3PI7-lx6ENJodTjjMKXXxtjSv0/s500/2013%25252019%25253A34.jpg" id="blogsy-1387852701223.121" class="aligncenter" alt="" width="500" height="375"></a></div>
<div class="separator" style="text-align: justify; clear: both;">Tiene dos o tres meses que comencé a seguir por instagram a una chica llamada @edean ( estefania) ella sube imágenes de estas barras, y moría de ganas de probarlas, finalmente llegaron las barras a GNC del pueblo, y bueno aquí tienen lo que he preparado.</div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-qvIjBu5GnKI/UrjzmlJTlGI/AAAAAAAABOA/aOmxSRrBrn0/s960/2013%25252019%25253A32.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh6.googleusercontent.com/-qvIjBu5GnKI/UrjzmlJTlGI/AAAAAAAABOA/aOmxSRrBrn0/s500/2013%25252019%25253A32.jpg" id="blogsy-1387852701192.1462" class="aligncenter" width="500" height="667" alt=""></a></div>
<p> Estas galletas las hice hace un momento, son barras de QuestBar horneadas, súper faciles y riquísimas. </p>
<p>Necesitas </p>
<p>1 barra Quest Bar, la que desees. </p>
<p>1/4 taza de yoghurt griego</p>
<p>1 cda de proteína de vainilla</p>
<p>1 sobré de stevia. </p>
<p>4 fresas para decorar</p>
<p> </p>
<p>Quítale la envoltura a la barra, ponla en el microondas 10 segundos, divide la barra en 4 porciones iguales y haz 4 galletitas. Mételas a hornear 5 min a 350 C . Mientras están en el horno mezcla el yoghurt, la proteína y la stevia, en una taza pequeña. Cuando las galletas estén listas deja enfriar y divide la mezcla de yogurt sobre las galletas, decora con una fresa y disfruta. </p>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com1tag:blogger.com,1999:blog-1915226469528302898.post-72014682015112502872013-12-23T18:19:00.001-08:002013-12-23T18:19:18.890-08:00GALLETA DE AMARANTO<div class="separator" style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-PGLqUbCSeok/UrjvET-gpYI/AAAAAAAABNQ/PynTVuVeMMM/s663/2013%25252020%25253A11.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh6.googleusercontent.com/-PGLqUbCSeok/UrjvET-gpYI/AAAAAAAABNQ/PynTVuVeMMM/s500/2013%25252020%25253A11.jpg" id="blogsy-1387851557315.7974" class="aligncenter" alt="" width="500" height="492"></a></div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsoQzdgoR6F0VscaJ1W2pf5JAOqYbJ_C1zkLzuGplevzJlVJUTQhXGzM9oCswxt_i-lFWL-jz65Zm3ASz5ByJkfteOqQJJGhLfcaR6gUzYAZUCWCqd6mnSNX9g2EUfXQrZ76tR2pV25Tg/s960/2013%25252019%25253A34.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsoQzdgoR6F0VscaJ1W2pf5JAOqYbJ_C1zkLzuGplevzJlVJUTQhXGzM9oCswxt_i-lFWL-jz65Zm3ASz5ByJkfteOqQJJGhLfcaR6gUzYAZUCWCqd6mnSNX9g2EUfXQrZ76tR2pV25Tg/s500/2013%25252019%25253A34.jpg" id="blogsy-1387851557397.177" class="aligncenter" alt="" width="500" height="375"></a></div>
<p> Esta galleta de Amaranto es tan fácil, deliciosa y rápida de preparar. Ideal para la merienda de la mañana. </p>
<p>Se prepara así: </p>
<p>Galletas de Amaranto con PROTEÍNA </p>
<p> </p>
<p>1 cda mantequilla de maní casera sin azúcar </p>
<p>1/4 taza de amaranto </p>
<p>1 sobre de stevia </p>
<p>1/2 cdita de chía (añade 2 Cdas de agua para que esponje)</p>
<p>1 cda de proteína (yo uso de café colombiano)</p>
<p> </p>
<p>Mezcla todo con un tenedor, si es necesario añade 1/2 cdita de agua para ligar la mezcla. Arma la galleta y lleva al horno hasta dorar. </p>
<p> </p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-Hd1Y2zCcvck/UrjvI9_zObI/AAAAAAAABNg/CTtkPN1oBrw/s672/2013%25252020%25253A10.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh3.googleusercontent.com/-Hd1Y2zCcvck/UrjvI9_zObI/AAAAAAAABNg/CTtkPN1oBrw/s500/2013%25252020%25253A10.jpg" id="blogsy-1387851557413.5703" class="aligncenter" width="500" height="487" alt=""></a></div>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-45086553943526178492013-12-23T17:58:00.001-08:002013-12-23T17:58:27.749-08:00ARROZ A LA TUMBADA O ASOPADO DE MARISCOS<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga_kvqhRp8biyGrbQyqOmpvilQGYb37bIDFTVRnvw0ogt7cUqZSUdpV93ppk3QPY6Q3cQ7kcZJnPr5i7VgSU85fMSjx9i-jTuwkkTAyxoMjHmlykNF5xIZgUDe82eHrUFtH2zjBoXRKMI/s960/2013%25252019%25253A33.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga_kvqhRp8biyGrbQyqOmpvilQGYb37bIDFTVRnvw0ogt7cUqZSUdpV93ppk3QPY6Q3cQ7kcZJnPr5i7VgSU85fMSjx9i-jTuwkkTAyxoMjHmlykNF5xIZgUDe82eHrUFtH2zjBoXRKMI/s500/2013%25252019%25253A33.jpg" id="blogsy-1387850306069.7437" class="aligncenter" alt="" width="500" height="375"></a></div>
<p> Hola, Ya estoy de regreso!. Y es que he estado muy entretenida con mi estilo de vida saludable y en instagram buscando recetas deliciosas con esas bellezas de personas que manejan sus cuentas. Esta receta es de mi amiga María ella es venezolana y este asopado es lo que nosotros llamamos Arroz a la Tumbada, delicioso a más no poder. </p>
<p> </p>
<p>🐙🐚Asopado de Mariscos o Arroz a la Tumbada </p>
<p> </p>
<p>1 kilo Tubo y Tentáculo calamar( se pasan por agua hirviendo solo hasta que cambien de color) y se rebanan </p>
<p>500 grs Camarón coctelera</p>
<p>500 grs Camarón grande sin cabeza</p>
<p>500 grs Mejillón cócido</p>
<p>400 grs Pulpo se lava y se pasa por agua hirviendo hasta que ese enrollen los tentáculos </p>
<p>500 grsBolsa de camarón pelado </p>
<p>6 dtes de ajo grandes aplastados </p>
<p>1 cebolla grande finamente picada</p>
<p>1 pimiento rojo picado</p>
<p>1 pimiento verde picado</p>
<p>3 chiles dulces picados</p>
<p>1 mázo de perejil </p>
<p>1 mazo de cilantro </p>
<p>1 mazo de apio</p>
<p>1 litro de puré de tomate de cajita</p>
<p>Todo picado y a la olla con 3 Cdas de aceite de oliva y el ajo aplastado </p>
<p>Se deja cocer aprox 15 min a fuego medio. Se añade ajo en polvo, nork suiza y pimienta molida. Añadimos el agua que usamos para cocinar el pulpo a la olla grande. </p>
<p>Dejamos hervir y ponemos el litro de puré de tomate, hechamos agua hasta la mitad del bote del puré y vertimos a la olla. Dejamos hervir y Agregamos una taza de arroz , pimienta, albahaca y orégano y adobo venezolano ( hay que investigar que tanto lleva y prepararlo, será adobo marca patito venezolano 😜) y dejamos cocer el arroz. Sirve con limón y disfrútalo! </p>
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<p> </p>
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<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-34134952571739187352013-07-31T21:06:00.001-07:002013-07-31T21:13:25.991-07:00GUISO DE ATUN CON BERENJENA A LA CASO.<div class="separator" style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-SAxVr0ffSHU/UfneyBta0eI/AAAAAAAABK8/_c1TokN15Ew/s960/2013%25252021%25253A15.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh4.googleusercontent.com/-SAxVr0ffSHU/UfneyBta0eI/AAAAAAAABK8/_c1TokN15Ew/s500/2013%25252021%25253A15.jpg" id="blogsy-1375330218392.4814" class="aligncenter" alt="" width="500" height="375"></a></div>
<div class="separator" style="text-align: justify;clear: both; "><span style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; text-align: -webkit-auto; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">BERENJENAS A LA MAFE CASO</span></div>
<div class="separator" style="text-align: justify;clear: both; "><div style="text-align: -webkit-auto;"><font face="Noteworthy"><span style="font-size: 20px; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto;"><strong>Así decidí llamar el guiso ya que una amiga me paso la receta, este guisó es delicioso para rellenar la berenjena o una calabaza cocida al vapor o rellenar una empanada de avena o lo que gusten.</strong></span></font></div>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; text-align: -webkit-auto; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; text-align: -webkit-auto; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 berenjena grande ( vaya que son grandes) </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; text-align: -webkit-auto; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">2 latas de atún en agua</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; text-align: -webkit-auto; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1/4 pimiento morron picado</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; text-align: -webkit-auto; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1/4 cebolla picada ( le puse morada)</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; text-align: -webkit-auto; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 tomate picado ( le quite las semillas)</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; text-align: -webkit-auto; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">2 dientes de ajo picado</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; text-align: -webkit-auto; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; text-align: -webkit-auto; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Se parte la berenjena a lo largo, sacas la carne y la picas. Reserva lo picado, para cocer la cáscara de berenjena hay dos maneras.</p>
<p style="font-family: Noteworthy; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); ">La receta original dice:</p>
<p style="font-family: Noteworthy; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); ">La cáscara de berenjena se sofríe en tantito aceite de coco de preferencia, en una sartén honda para que se cueza hasta que la carne este blanda la retiras y rellenas.</p>
<p style="font-family: Noteworthy; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); "> </p>
<p style="font-family: Noteworthy; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); ">Yo la prepare así:</p>
<p style="font-family: Noteworthy; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); ">La cáscara de berenjena la rocie de aceite en spray y la metí al hornito, la deje ahí hasta que vi que casi se me estaba quemando, obviamente la retire en chinga, estaba en su punto de cocida. Jejeje (que suerte solo tenía una berenjena)</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; text-align: -webkit-auto; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Mientras se coce la cascara, se sofríe la carnita de la berenjena con ajo, cebolla y pimiento, ya cocido se agrega el tomate y a lo último el atún bien escurrido. Puedes ponerle una cucharada de crema para que tenga más consistencia y sazonas con sal. ( yo no le agregue ni sal ni crema y aún así estaba deliciosa)</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; text-align: -webkit-auto; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Debo añadir que una chica en instagram lo preparo y me comento que le puso almendras al guiso, no se me hace tan mala idea, habrá que probar la próxima ocasión.</p>
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-FbbzCYUHamY/Ufne1j26LQI/AAAAAAAABLE/O9xzy1eH0Og/s960/2013%25252021%25253A15.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh6.googleusercontent.com/-FbbzCYUHamY/Ufne1j26LQI/AAAAAAAABLE/O9xzy1eH0Og/s500/2013%25252021%25253A15.jpg" id="blogsy-1375330218352.7417" class="aligncenter" alt="" width="500" height="375"></a></div>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-87996891123330724022013-07-31T20:06:00.001-07:002013-07-31T20:06:11.014-07:00AREPA Y TACOS DE LINAZA<p> </p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-q-gItW1HU4w/UfnQle-9s9I/AAAAAAAABKk/hWgLCVut3Ik/s960/2013%25252021%25253A15.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh4.googleusercontent.com/-q-gItW1HU4w/UfnQle-9s9I/AAAAAAAABKk/hWgLCVut3Ik/s500/2013%25252021%25253A15.jpg" id="blogsy-1375326369424.83" class="aligncenter" alt="" width="500" height="667"></a></div>
<p> <span style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">❤❤❤AREPA DE LINAZA </span></p>
<p><span style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Receta de lilis_kitchen</span></p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">En la noche vas a remojar y refrigerar </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1/2 taza (5cdas) linaza molida</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">3 Cdas avena, y </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 cda chía</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> Al día siguiente vas a licuar los ingredientes anteriores con</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">2 claras de huevo</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Una pizca de sal </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">5 Cdas harina en almendras</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Para hacer las tortillas solo tienes que calentar la sartén, rociarla de aceite pam y verter una parte de la mezcla, con una cuchara extiendes con cuidado la mezcla trata que este lo más delgada posible para hacer la tortilla, y en cuanto puedas voltearla la viras y vuelves a virar hasta que sientas que esta cocida. Yo prefiero hacerlo en el horno porque vierto toda la mezcla en una charola rociada de aceite pam y extiendo lo más delgado que puedo y dejo cocinar, pasado unos minutos checo y si es necesario la volteo. De esa mezcla saco para dos tacos grandes, yo solo me como uno, con uno tengo suficiente. Lo relleno de claras o guisado sin grasa. </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">PARA PREPARAR LAS AREPAS </p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCu6aPbyre277CFPEe8oomofE-ubG0hQZuv28ExxvveXbmEl61VKj_MhoPvMJUK-wr9QkLXwYEfFMWMVQEdbccRJMMPDqUmIO2adiu5Dv64nbnl65SekSX1V2M5SDlqryWDNk_1bcLsbQ/s960/2013%25252021%25253A15.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCu6aPbyre277CFPEe8oomofE-ubG0hQZuv28ExxvveXbmEl61VKj_MhoPvMJUK-wr9QkLXwYEfFMWMVQEdbccRJMMPDqUmIO2adiu5Dv64nbnl65SekSX1V2M5SDlqryWDNk_1bcLsbQ/s500/2013%25252021%25253A15.jpg" id="blogsy-1375326369435.0525" class="aligncenter" width="500" height="375" alt=""></a></div>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p> <span style="font-weight: bold; -webkit-text-size-adjust: auto; -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); line-height: 26px; font-size: 20px; font-family: Noteworthy; ">Para hacer las AREPAS usas los mismos ingredientes solo pones la mezcla en la sartén y trata de que este la mezcla redonda, no la haces delgada, ahí la dejas unos minutos y en cuanto puedas voltearla la viras y dejas cocer un rato, el chiste es que te la pasas virando para dejarla cocer, tarda un poco pero vale la pena. </span></p>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-43804501115562084092013-07-31T19:51:00.001-07:002013-07-31T19:51:39.469-07:00EMPANADA DE AVENA FIT<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy6ZNb_jiP6JQ5whRpMxvlibaFFv9bbNo2OAVWwgGlAw2-bqOTMiU5mheqhs7zqbv9iHR4Bt-L5HmhgShj24NccRsLekYnuYiYrDbiCSVbSUWJFxLVN-uNQo8d0Ign7PzZVFxCRyV6Ztk/s960/2013%25252021%25253A15.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy6ZNb_jiP6JQ5whRpMxvlibaFFv9bbNo2OAVWwgGlAw2-bqOTMiU5mheqhs7zqbv9iHR4Bt-L5HmhgShj24NccRsLekYnuYiYrDbiCSVbSUWJFxLVN-uNQo8d0Ign7PzZVFxCRyV6Ztk/s500/2013%25252021%25253A15.jpg" id="blogsy-1375325498024.9807" class="aligncenter" width="500" height="375" alt=""></a></div>
<p> <span style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> Receta de lilis_kitchen</span></p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1/4 taza de avena en hojuelas </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1/4 taza harina de almendras</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">4 Cdas ajonjolí</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">4 Cdas linaza</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Orégano</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Sal</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Agua a ojo para amasar</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Tan solo mezcla a mano todos los ingredientes, de esta porción hice dos empanadas grandes, puedes rellenar con atún guisado, deshebrado de res, o lo que gustes. Lo rocie de aceite pam y lleve al horno hasta que estuvo lista. </p>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-52078715648804532912013-07-31T19:42:00.001-07:002013-07-31T19:42:57.723-07:00MI NUEVO ESTILO DE VIDA SANO.<p style="text-align: justify;"> ¡Hola! ¡¡¡Tengo tanto que contarles!!! Hace aproximadamente dos meses en una de mis rutinas que practico para ejercitarme torcí mi tobillo, un esguince muy feo, lo cual me alejó del gym todo este tiempo, afortunadamente en ese tiempo de inactividad física, me tope en las redes sociales instagram específicamente a Saschafitness, una chica venezolana guapísima con un cuerpo muy trabajado, ella en estos momentos esta preparándose para competir en Florida. En fin, el tema es que pone sus tips, su manera de hacer las cosas y lo que a ella le ha funcionado. Comencé a leer toda la información y quede encantada con ese estilo de vida sano. Porque asi como ella me tope con muchisimas chicas que ponen sus tips y alimentacion que llevan, compartiendo de esta manera sus recetas, lo cual por ello les estoy muy agradecida. </p>
<p style="text-align: justify;">Como no podía ejercitarme por mi tobillo y una de las cosas más importantes para mantener o bajar de peso es 70% la alimentación, me enfoque en eso. Y esto es lo que he estado preparando en mis alimentos diarios. Estoy muy satisfecha (feliz de la vida) con los cambios tan notables que veo en mi cuerpo. Y lo que es más emocionante es que como 5-6 veces al día entre esas comidas panes, arepas, hotcakes, etc. Obviamente son recetas con ingredientes que no llevan azúcar, harina blanca, ni mantequillas. Espero disfruten y también investiguen un poco sobre todo ello. </p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN8EQGZY05YBQVJPcjKpjKm8HnUUNH4vohVFqEF8_O59Ao0Bovdbad8PGY7ou5hMOGACWzRQ6oZ-3j2mizq80n8w280PtfFO6ov0GcCjOkDJdG_49BIWZp5VvK3x3GLmB7H79W-va9qPQ/s960/2013%25252021%25253A35.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN8EQGZY05YBQVJPcjKpjKm8HnUUNH4vohVFqEF8_O59Ao0Bovdbad8PGY7ou5hMOGACWzRQ6oZ-3j2mizq80n8w280PtfFO6ov0GcCjOkDJdG_49BIWZp5VvK3x3GLmB7H79W-va9qPQ/s500/2013%25252021%25253A35.jpg" id="blogsy-1375324976259.9905" class="aligncenter" width="500" height="375" alt=""></a></div>
<p style="text-align: justify;"> </p>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com1tag:blogger.com,1999:blog-1915226469528302898.post-74204949004781854312013-06-16T16:40:00.001-07:002013-06-16T16:40:37.815-07:00TARTA DE DURAZNO Y FRAMBUESA <div class="separator" style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-D-1Glo1NQng/Ub5M078V9yI/AAAAAAAABJc/EswpC1s9a14/s960/2013%25252018%25253A37.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh3.googleusercontent.com/-D-1Glo1NQng/Ub5M078V9yI/AAAAAAAABJc/EswpC1s9a14/s500/2013%25252018%25253A37.jpg" id="blogsy-1371426037291.9294" class="aligncenter" alt="" width="500" height="375"></a></div>
<p>Hay un programa de un tal Billy que cocina con sus hijas deliciosos platillos, esta es la primera receta que me anime a preparar y a mis sobrinos les encanto.</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 1/2 taza de harina</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 cda de polvo de hornear</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">125 gramos de mantequilla fría cortada en cubos</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1/2 taza de azúcar morena</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1/2 taza de azúcar blanca</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">3 duraznos cortados en 1/8</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 taza de Frambuesas</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 huevo batido con un tenedor</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">3/4 taza de leche</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 cdita de vainilla</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1/2 cucharadita de polvo de hornear</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Coloca en un bowl la mantequilla, harina y 1 cda de polvo de hornear. Se mezcla todo con las manos, mezclar hasta que parezcan migas de pan, añadir las azúcares. Terminar de mezclar con las manos.</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Colocar la mitad de la masa en un molde refractario cubierto todo con papel encerado y aplastar hasta abajo.</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Coloca los duraznos en filas y las frambuesas.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwMio4-btssZsWeD7jWMG6zOP6dpVyWtPkxcv9Vzz8Bs5n0vztAderVDBfC-8A1V4bt6FUqz4ep47-ZxRbpx7mYFwccQbcLm6IvwqpZoMQiAUR2nyq1cUUye3pIknqxuzuv9BLrcamg38/s960/2013%25252018%25253A37.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwMio4-btssZsWeD7jWMG6zOP6dpVyWtPkxcv9Vzz8Bs5n0vztAderVDBfC-8A1V4bt6FUqz4ep47-ZxRbpx7mYFwccQbcLm6IvwqpZoMQiAUR2nyq1cUUye3pIknqxuzuv9BLrcamg38/s500/2013%25252018%25253A37.jpg" id="blogsy-1371426037300.9443" class="aligncenter" alt="" width="500" height="375"></a></div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj64G2PDWVhyxNvLefoqzUjIXy730qn9v7vstDaJr55fH7KvSVW-Xgi_5S5zjlmiG-EpVUL0RlW7ClK4BVNz5li2lZs5_CmmmGbEod4YfRrJUcX6UCOCgw7FEZ7AftbaqaLvJeG4RPstlY/s960/2013%25252018%25253A37.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj64G2PDWVhyxNvLefoqzUjIXy730qn9v7vstDaJr55fH7KvSVW-Xgi_5S5zjlmiG-EpVUL0RlW7ClK4BVNz5li2lZs5_CmmmGbEod4YfRrJUcX6UCOCgw7FEZ7AftbaqaLvJeG4RPstlY/s500/2013%25252018%25253A37.jpg" id="blogsy-1371426037348.872" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">El resto de la masa le agregamos el huevo, la leche, la vainilla y la media cucharadita de polvo de hornear.</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Meter al horno a 180C media hora y dejar enfriar y desmoldar.</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Debo mencionar que esta receta es para un molde cuadrado, yo lo prepare en uno rectangular grande y tuve que preparar más para la cubierta de la tarta. </p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-D-1Glo1NQng/Ub5M078V9yI/AAAAAAAABJc/EswpC1s9a14/s960/2013%25252018%25253A37.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh3.googleusercontent.com/-D-1Glo1NQng/Ub5M078V9yI/AAAAAAAABJc/EswpC1s9a14/s500/2013%25252018%25253A37.jpg" id="blogsy-1371426037287.3186" class="aligncenter" alt="" width="500" height="375"></a></div>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-31406894532049190112013-05-21T22:19:00.001-07:002013-05-21T22:19:08.679-07:00YOGHURT CON FRESAS<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx9Z_dgdb-Yt8Uv87SPejm64Krmi7mZpKq8U02lvf3u3YZ6HcnI7R5TIHB0YWINH1JIS3gUuPHFrwvuR8L-II-y8-oHXmmcYpUaZHLraoJzgNT9YiIp1j7Y9E1_oaipSm0ANUCGdv6nOQ/s960/2013%25252000%25253A11.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx9Z_dgdb-Yt8Uv87SPejm64Krmi7mZpKq8U02lvf3u3YZ6HcnI7R5TIHB0YWINH1JIS3gUuPHFrwvuR8L-II-y8-oHXmmcYpUaZHLraoJzgNT9YiIp1j7Y9E1_oaipSm0ANUCGdv6nOQ/s500/2013%25252000%25253A11.jpg" id="blogsy-1369199948330.1934" class="aligncenter" width="500" height="667" alt=""></a></div>
<div class="separator" style="clear: both; text-align: center;"> </div>
<p> El postre light del día. Nutritivo, fresco y delicioso. </p>
<p>Licúas 5 galletas Marías, y lo pones en la base del vaso, agregas 5 cucharadas de yoghurt natural light (lala, ese uso yo porque viene dulce) y licúas fresas al gusto congeladas con un sobre de sustituto de azúcar o azúcar normal o miel al gusto, lo pones encima del yoghurt y listo.</p>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-70613091904645303082013-05-19T14:46:00.001-07:002013-05-19T14:49:08.001-07:00CRUMBLE DE MANZANA<div class="separator" style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-cW7AkzId5YA/UZlHu5KV5BI/AAAAAAAABGw/1UQhulWtA9U/s960/2013%25252016%25253A34.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh6.googleusercontent.com/-cW7AkzId5YA/UZlHu5KV5BI/AAAAAAAABGw/1UQhulWtA9U/s500/2013%25252016%25253A34.jpg" id="blogsy-1369000139359.222" class="aligncenter" alt="" width="500" height="375"></a></div>
<p> <font face="Noteworthy"><span style="font-size: 20px; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094);"><strong>Hoy fue uno de esos días en que, de pronto te encuentras muchas manzanas en casa ya no quieres ni comerlas crudas. Todo fue por que un dia mi hijo me sugirio tener muchas manzanas en casa. Ya paso una semana y no vi que comiera tan solo una. ¡Pero esta es una excelente receta para disfrutarlas!</strong></span></font></p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">6 manzanas (yo use 4 rojas y 2 amarillas) al gusto.</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">250g de azúcar morena</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">200g de harina integral</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">150g de mantequilla (sácala del refri 5 min. Antes de usar)</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">1 clavo de olor </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">1 raja de canela </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">helado de vainilla al gusto para acompañar.</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Enmantequillamos perfectamente el refractario que usáremos para hornear.</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Pelamos las manzanas, quíta el centro, sus semillas, y córtala en trozos pequeños.</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Pon a cocinar las manzanas, coloca los trozos de manzana en una cacerola; agrega la mitad del azúcar, la raja de canela, el clavo de olor; y ponle la tapa a la cacerola. Deja que se cocinen despacio durante veinte minutos a fuego bajo revolviendo ocasionalmente con una cuchara de madera. Revísalas constantemente ya que se pueden quemar con facilidad. De vez en cuando mueve con la cuchara de madera. Las manzanas tienen que estar suaves pero no hechas puré.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXO83fOCwBgMgoV1gTv4s96plSHs3jtsRR0F8BZW0XnQLrb0GuSk0Saoco6LoTfMehs9UgwyrliwxXJKbwG9xbJ41Jyyhc7j-f1t7_nVuODpxD4FBGne7s4qtUlIw6LABR5f20h-I15xo/s960/2013%25252011%25253A42.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXO83fOCwBgMgoV1gTv4s96plSHs3jtsRR0F8BZW0XnQLrb0GuSk0Saoco6LoTfMehs9UgwyrliwxXJKbwG9xbJ41Jyyhc7j-f1t7_nVuODpxD4FBGne7s4qtUlIw6LABR5f20h-I15xo/s500/2013%25252011%25253A42.jpg" id="blogsy-1369000139400.9587" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Deja que se enfríen. Coloca las manzanas en el refractario previamente enmantequillado y déjalas enfriar. ( en mi caso vi que el almíbar cubría mucho las manzanas y le retiré la mitad del almíbar)</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Precalienta el horno 180C.</p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Para la cubierta del crumble. Mezcla suavemente con tus dedos la harina, el resto del azúcar y la mantequilla cortada en cuadritos en un tazón hasta que tenga la consistencia de migas de pan. Evita mañosear tanto la mezcla, lo ideal es que queden grumos.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUnhYwWKTlt89wgm8risXAaSgPwkKPpJo2JYJV0LCBLcM-v7qK3M6Ele3vTYhLsQ3b_qp08hkpk-T7TSk_hjgzplDKB9411Sze1FnMEsAKL9ID_sdfcj35VRxOFY4NYy5y6zNwxJcZpxs/s960/2013%25252012%25253A23.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUnhYwWKTlt89wgm8risXAaSgPwkKPpJo2JYJV0LCBLcM-v7qK3M6Ele3vTYhLsQ3b_qp08hkpk-T7TSk_hjgzplDKB9411Sze1FnMEsAKL9ID_sdfcj35VRxOFY4NYy5y6zNwxJcZpxs/s500/2013%25252012%25253A23.jpg" id="blogsy-1369000139374.486" class="aligncenter" alt="" width="500" height="375"></a></div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg4nc-LrW-cYs1O4jOK_EfnU5V001fwLR6lm_nTJjQKXSbKU3Imipldj1dPWevMTJ00ewbSd9GHOXT5PYsrfAYl9xWfLX6xgcUvNCUFqJlSwWs-FQXve8BaVM5498q8jhAlo1FVMNMLqg/s960/2013%25252012%25253A23.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg4nc-LrW-cYs1O4jOK_EfnU5V001fwLR6lm_nTJjQKXSbKU3Imipldj1dPWevMTJ00ewbSd9GHOXT5PYsrfAYl9xWfLX6xgcUvNCUFqJlSwWs-FQXve8BaVM5498q8jhAlo1FVMNMLqg/s500/2013%25252012%25253A23.jpg" id="blogsy-1369000139423.2395" class="aligncenter" alt="" width="500" height="375"></a></div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgff2WuSq_PhTl685PBdYtQSwF6fc6_qzukdH_wWZbqfLGdNBdJuLh-s21vl5JKEhDkIQnKJmn06xAj7xdIiSDI0O3zhvaVzqmXW8_xI9PxJlO4WHZKOm5VfLDSfpHr9VC5kQhNXbTWtJI/s960/2013%25252012%25253A27.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgff2WuSq_PhTl685PBdYtQSwF6fc6_qzukdH_wWZbqfLGdNBdJuLh-s21vl5JKEhDkIQnKJmn06xAj7xdIiSDI0O3zhvaVzqmXW8_xI9PxJlO4WHZKOm5VfLDSfpHr9VC5kQhNXbTWtJI/s500/2013%25252012%25253A27.jpg" id="blogsy-1369000139372.806" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Vierte encima de las manzanas el crumble, no necesitas emparejar la superficie, basta que cubra las manzanas. No presiones.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://lh5.googleusercontent.com/-KRruio13Rww/UZlH69bwxAI/AAAAAAAABHY/MLRI7PSbFrA/s960/2013%25252012%25253A28.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh5.googleusercontent.com/-KRruio13Rww/UZlH69bwxAI/AAAAAAAABHY/MLRI7PSbFrA/s500/2013%25252012%25253A28.jpg" id="blogsy-1369000139415.4905" class="aligncenter" alt="" width="500" height="375"></a></div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhINE_7bMta6nKGsyWCuQkGbN8_Uizn3uJ-QEYKHfGWSFgTyoUOVcQkIuQggohgaTIVdY-DVQFdS-6VG7xiP6b5RY6FVzhCSoR4OcPDQUUuR1q9SUtBa3WjC5v7MEDRZDmjmNErore_21g/s960/2013%25252012%25253A31.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhINE_7bMta6nKGsyWCuQkGbN8_Uizn3uJ-QEYKHfGWSFgTyoUOVcQkIuQggohgaTIVdY-DVQFdS-6VG7xiP6b5RY6FVzhCSoR4OcPDQUUuR1q9SUtBa3WjC5v7MEDRZDmjmNErore_21g/s500/2013%25252012%25253A31.jpg" id="blogsy-1369000139416.5525" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Hornea por aproximadamente 40 minutos o hasta que el crumble esté dorado y crujiente. </p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-rr88raFhJbw/UZlIAAbkSZI/AAAAAAAABHo/nBS_J9AhulY/s960/2013%25252016%25253A34.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh6.googleusercontent.com/-rr88raFhJbw/UZlIAAbkSZI/AAAAAAAABHo/nBS_J9AhulY/s500/2013%25252016%25253A34.jpg" id="blogsy-1369000139446.366" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Deja enfriar y sirve acompañando de helado de vainilla. Nosotros no pudimos esperar y caliente lo disfrutamos.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1M-vB-ti_zF7jsrrF1tQVv9pt-Ls3NHSXC3t-kGJ5tfQw47KR-lAI8Rxc99Rr5McX12rifr-Zdv052xrrmra24k8GCm3YwV1-sSdIR71HJ03CShKU2mcAcbeiDHx8ibwjm9YWIIeiG4w/s960/2013%25252016%25253A34.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1M-vB-ti_zF7jsrrF1tQVv9pt-Ls3NHSXC3t-kGJ5tfQw47KR-lAI8Rxc99Rr5McX12rifr-Zdv052xrrmra24k8GCm3YwV1-sSdIR71HJ03CShKU2mcAcbeiDHx8ibwjm9YWIIeiG4w/s500/2013%25252016%25253A34.jpg" id="blogsy-1369000139422.6296" class="aligncenter" alt="" width="500" height="375"></a></div>
<p> </p>
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<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-51833519730810395402013-03-17T08:57:00.001-07:002013-03-17T09:09:37.558-07:00PAN FRANCÉS A MI MANERA<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAPS_PsrDVOIH-G-9s_xr-8IuyU2RS2ftbw4oCd0JcQXOZ6b8vEAK14VSBhH3y2bw0BZ_k-1yL3Y4EEYE6QtSqDvMWkn6v0moctD_cP-mlCbwFbSj9nQliRR0cHVW-69maoPEtZ8dYYSI/s960/2013%25252009%25253A28.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAPS_PsrDVOIH-G-9s_xr-8IuyU2RS2ftbw4oCd0JcQXOZ6b8vEAK14VSBhH3y2bw0BZ_k-1yL3Y4EEYE6QtSqDvMWkn6v0moctD_cP-mlCbwFbSj9nQliRR0cHVW-69maoPEtZ8dYYSI/s500/2013%25252009%25253A28.jpg" id="blogsy-1363536575251.8242" class="aligncenter" alt="" width="500" height="375"></a></div>
<p> Receta para una porción.</p>
<p> </p>
<p>Necesitas:</p>
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<p>1 huevo </p>
<p>1 cucharadita de canela en polvo ( la clave esta en la canela, yo le pongo un poquito más)</p>
<p>1/2 cucharadita de esencia de vainilla</p>
<p>1 cucharada de leche</p>
<p>Una pizca de Royal</p>
<p> </p>
<p>En un plato hondo y extendido bates con un tenedor el huevo, le añades la canela, vainilla, leche y royal, bates muy bien. </p>
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<p>Remojas en el huevo una rebanada de pan de molde de tu gusto en ambos lados, debe absorber toda la mezcla.</p>
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<p>En una sartén caliente pones un pedacito de mantequilla a fuego bajo, y pones el pan esperas a que se dore de un lado cuidando no se queme, antes de voltearlo rociarlo de aceite en spray y lo volteas a que se dore del otro lado. Sirve con miel o mermelada al gusto.</p>
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<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com1tag:blogger.com,1999:blog-1915226469528302898.post-47773257937715620232013-03-13T18:01:00.001-07:002013-03-13T18:01:32.340-07:00KABIK<div class="separator" style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-XWbyM7Ou5as/UUEhHbuzCrI/AAAAAAAABAo/BtBRhBu_kOY/s960/2013%25252018%25253A32.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh6.googleusercontent.com/-XWbyM7Ou5as/UUEhHbuzCrI/AAAAAAAABAo/BtBRhBu_kOY/s500/2013%25252018%25253A32.jpg" id="blogsy-1363222890859.2107" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="text-align: justify;"> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1.500 kilo de chambrete con hueso.</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">4 elotes </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">2 calabazas</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">2 mazos de cilantro + un poco más para la salsa</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">2 mazos de hierba buena</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">3 tomates</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 Chile güero</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Pimienta gorda 5</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Pimienta en polvo</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 cebolla</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 cabeza de ajo + 4 dientes de ajo</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Un cuadrito de achiote</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Sal</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Nork suiza</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Rabanitos</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Naranja agria</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">En una rejilla asas la cabeza de ajo y la cebolla partida, una vez quemada las agregas en una olla profunda con la carne, elote cortado en tercios y agua hasta cubrir un por completo la carne y aún un poco más. Échale su sal.</p>
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<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Amarramos un mazo de cilantro y uno de hierbabuena, reservamos.</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Mientras dejamos cocer la carne, ponemos en una licuadora 4 dientes de ajo, un cuadrito de achiote, 5 pimientas grandes, dos cucharaditas de pimienta, un manojo de cilantro y las hojas de un manojo de hierbabuena, con un poco del caldo de la carne que esta cocinandose para poder licuar sin problemas.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtUadSm4BwBv6pSzFocav8D7WFlPTLTWUdpoQfmG64cl647-ih3P_7jTrHtEsr3sU6klFG9KROkj6a6bGG-C3dp1UiUxZBUDtGqTJF-swbhLvBcoPPpBCQbFGysPrL4j9jodZLzHUk5CA/s960/2013%25252017%25253A54.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtUadSm4BwBv6pSzFocav8D7WFlPTLTWUdpoQfmG64cl647-ih3P_7jTrHtEsr3sU6klFG9KROkj6a6bGG-C3dp1UiUxZBUDtGqTJF-swbhLvBcoPPpBCQbFGysPrL4j9jodZLzHUk5CA/s500/2013%25252017%25253A54.jpg" id="blogsy-1363222890926.1755" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Cuando la carne este a medio cocer, con un colador le añades lo licuado y sazonas con nork suiza y sal. En este momento de pones la calabaza cortada en cuadros (yo le retiré las semillas, y normalmente se corta en trozos grandes) el tomate cortado en cuartos y aplastados con la mano directamente en la olla, el Chile güero o ixcatic asado, el cilantro y hierbabuena que dejamos amarrados y el cual retiraremos junto con el Chile al terminar de cocer, y dejamos cocer hasta que la carne y elote estén suaves.</p>
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<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Salsa</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Picamos rabanitos y cilantro y lo ponemos en un platito hondo, le exprimimos naranjas agrias unas 3 y su sal.</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Se acompaña con arroz, tortillas y su salsa.</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com1tag:blogger.com,1999:blog-1915226469528302898.post-73148537680415187952013-03-11T19:14:00.001-07:002013-03-12T13:54:08.675-07:00POZOLE VERDE<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcGqnWwMBporc8fE4Mf7-tGPIE57FvoQFEGUbrUWN6tACcuRSeXFFM_M5k86Omn42des11lYkySf3BVxx1mwXAwhk_W-Bfa95SuSZCzp1i6jyGKvXXCdbpE6wZHerFzp-_t06CoujRwLI/s960/2013%25252014%25253A40.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcGqnWwMBporc8fE4Mf7-tGPIE57FvoQFEGUbrUWN6tACcuRSeXFFM_M5k86Omn42des11lYkySf3BVxx1mwXAwhk_W-Bfa95SuSZCzp1i6jyGKvXXCdbpE6wZHerFzp-_t06CoujRwLI/s500/2013%25252014%25253A40.jpg" id="blogsy-1363121649624.7368" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="text-align: justify;"> </p>
<p style="text-align: justify;">1/2 kilo de pulpa de cerdo cortado en piezas </p>
<p style="text-align: justify;">500grs de costilla tierna de cerdo</p>
<p style="text-align: justify;">2 manitas de cerdo cortado en piezas</p>
<p style="text-align: justify;">1/2 pechuga de pollo</p>
<div><div style="text-align: justify;">1 kg de maíz pozolero pre cocido enjuagado tres veces y escurrido.<p style="text-align: justify;">8 tomates verdes </p><p style="text-align: justify;">1 chiles serranos </p><p style="text-align: justify;">½ manojo de hojas de cilantro </p><p style="text-align: justify;">2 hojas largas de perejil o 10 ramitas de perejil</p><p style="text-align: justify;">3 ramas de epazote (sólo las hojas)</p><p style="text-align: justify;">1 pieza de cebolla y 1/2 pieza más o un poco menos.</p><p style="text-align: justify;">2 cabezas y 2 dientes de ajo </p><p style="text-align: justify;">¼ de cucharadita de pimienta, en polvo </p><p style="text-align: justify;">¼ de cucharadita de comino, en polvo </p><p style="text-align: justify;">Sal, al gusto </p><p style="text-align: justify;"> </p><div style="text-align: justify;">Para acompañar :<p style="text-align: justify;">Chicharrón</p><p style="text-align: justify;">Queso panela, aguacate, limón </p><p style="text-align: justify;">Rábano, lechugas, tostadas y crema.</p><p style="text-align: justify;"><br>
</p><p style="text-align: justify;"> </p><p style="text-align: justify;">Se pone una rejilla sobre la estufa y se asan las dos cabezas de ajo y la cebolla partida en mitad hasta que quede bien quemada. (Asada)</p><p style="text-align: justify;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6NNPz_4ZEJJuDDUcqxwaJwbWCHFHnqwBQB9Tn_LRm0bdf9tOWPHRSovdhsblg1PR-qcEZUqbDXOVv4iNqlW1ORMxPKR4oeHu6AKFPg9wxMf6d45EoVyupBnZa-z1BpSn0Gpo80Gfcm-Q/s960/2013%25252019%25253A51.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6NNPz_4ZEJJuDDUcqxwaJwbWCHFHnqwBQB9Tn_LRm0bdf9tOWPHRSovdhsblg1PR-qcEZUqbDXOVv4iNqlW1ORMxPKR4oeHu6AKFPg9wxMf6d45EoVyupBnZa-z1BpSn0Gpo80Gfcm-Q/s500/2013%25252019%25253A51.jpg" id="blogsy-1363121649618.58" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="text-align: justify;">La carne de cerdo se pone a cocer en agua hasta cubrirla añadimos sal, una cabeza de ajo asada y la mitad de la cebolla asada, dejamos cocer hasta qué este suave, esto toma aproximadamente 2 1/2 horas.</p>
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<div class="separator" style="text-align: justify;clear: both; "><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); -webkit-composition-fill-color: rgba(175, 192, 227, 0.230469); -webkit-composition-frame-color: rgba(77, 128, 180, 0.230469); ">De igual manera el pollo se pone a cocer, con el resto del ajo y cebolla asada.</span><br>
</div>
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<p style="text-align: justify;"> </p>
<p style="text-align: justify;">Una vez cocido el pollo se retira de la olla con un poco de caldo procurando dejar medio litro del caldo de pollo en la olla donde pondremos a cocer los tomates verdes y el Chile verde, por espacio de 10 minutos. Ya cocidos los tomates se pone en la licuadora todo con el cilantro, perejil, epazote, los dos dientes de ajo pelados y la 1/2 cebolla. Ten cuidado al licuar ya que esta caliente. Ponemos una olla pequeña con un poco de aceite de olivo, colamos ahi la salsa verde y sazonamos con la pimienta, comino y sal. Dejamos hervir por espacio de 15 minutos. </p>
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<p style="text-align: justify;"> </p>
<p style="text-align: justify;">Cuando la carne de cerdo este por terminar de cocerse agregamos el maiz pozolero y dejamos cocer hasta que reviente.</p>
<p style="text-align: justify;">El caldo de pollo que sobro lo añadimos al cerdo, junto con la salsa verde, probamos de sazon y dejamos hervir unos 20 minutos más.</p>
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<p style="text-align: justify;"> </p>
<p style="text-align: justify;">El pollo lo agregue cuando apague la olla.</p>
<p style="text-align: justify;"> </p>
</div></div><div style="text-align: justify; font-size: 20px; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><br>
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<p style="text-align: justify; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "><font size="4">Servir adornando con trocitos de Chicharrón, Queso panela, aguacate, Rábano, lechugas, tostadas y crema.</font></p>
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<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-28296710576648410652013-03-11T13:02:00.001-07:002013-03-11T19:20:07.202-07:00 TORTITAS DE EJOTES<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPYaij6AaFlgi7HbajLjpqpaeXx5fCX_NFa5u8jfUYQtXpTkrOMuhwRM6GYJm3s4gLIdK2Hs9FfyVCwdXzZhw4FYI34NNps9L6Z_7uTbGSPRt3INGgCKY6rG7zlQfyXbWYEEWe_6InmIE/s960/2013%25252020%25253A15.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPYaij6AaFlgi7HbajLjpqpaeXx5fCX_NFa5u8jfUYQtXpTkrOMuhwRM6GYJm3s4gLIdK2Hs9FfyVCwdXzZhw4FYI34NNps9L6Z_7uTbGSPRt3INGgCKY6rG7zlQfyXbWYEEWe_6InmIE/s500/2013%25252020%25253A15.jpg" id="blogsy-1363054806744.6833" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="text-align: justify;"> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 kilo de ejotes </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">350 gramos de queso panela</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">3 claras</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">1 yema</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Harina la necesaria</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Caldillo de tomate rojo. (Jitomate, cebolla, y ajo )</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Se le quitan las puntas y hebras a los ejotes, se parten en tercios, se ponen a cocer al vapor con su sal. Hay que cuidar que no se cuezan mucho, tienen que quedar crujientes y cocidos. Inmediatamente se sacan de la olla y se ponen en agua con hielo para detener la cocción y enfriarlos. Escurrelos.</p>
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<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Se pica el queso panela en cuadritos y se pone con los ejotes, ahí mismo se le agregan unas 4 o 5 cucharadas de harina y se mezclan, si es necesario agrega más harina, esto es para que se pegue el huevo al freírlas. </p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-RHZNXsChUFc/UT44Iwr1qsI/AAAAAAAAA9w/j4McECJ_PB0/s960/2013%25252013%25253A34.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh3.googleusercontent.com/-RHZNXsChUFc/UT44Iwr1qsI/AAAAAAAAA9w/j4McECJ_PB0/s500/2013%25252013%25253A34.jpg" id="blogsy-1363054806741.435" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Bate las claras a punto de turrón y en forma envolvente agregas la yema, vierte la mezcla de ejotes y queso y con una cuchara revuelves todo.</p>
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<div class="separator" style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-o3p6LqjNtcI/UT44OoYRFxI/AAAAAAAAA-I/UwuOAR-C24g/s960/2013%25252013%25253A34.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh6.googleusercontent.com/-o3p6LqjNtcI/UT44OoYRFxI/AAAAAAAAA-I/UwuOAR-C24g/s500/2013%25252013%25253A34.jpg" id="blogsy-1363054806740.0815" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Pon una sartén a fuego medio bajo con aceite, una vez caliente el aceite con las cucharas soperas vas poniendo la mezcla a la sartén y haciendo las tortitas, volteándolas para que se doren.</p>
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<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Se acompañan con Caldillo de tomate rojo y arroz.</p>
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<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com1tag:blogger.com,1999:blog-1915226469528302898.post-71562337377783171312013-03-09T07:38:00.001-08:002013-03-09T07:38:04.436-08:00GALLETAS DE MANTEQUILLA CON PISTOLA<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitDahYAIKnpUluQe4XEMrScvNhzvizG0sjmuJo7DhV_bkmbt-y71JCIAY_Gsh525JGmy1jLJSJqtijqOQdtb_GyXV8KPpLMmieIaTLPl5994xIyY_PYgnWE_hkPRrwqpk6Jb2rgqu7KYQ/s960/2013%25252009%25253A17.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitDahYAIKnpUluQe4XEMrScvNhzvizG0sjmuJo7DhV_bkmbt-y71JCIAY_Gsh525JGmy1jLJSJqtijqOQdtb_GyXV8KPpLMmieIaTLPl5994xIyY_PYgnWE_hkPRrwqpk6Jb2rgqu7KYQ/s500/2013%25252009%25253A17.jpg" id="blogsy-1362843482052.9639" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="text-align: justify;"> Buen sábado, les comento que a principios de enero en la venta de baratas de Liverpool pusieron en oferta la pistola de galletas, el precio llamo mi atención y la adquirí. Yo recuerdo cuando tenía 16 o 17 años mi mama me compro una eléctrica con la que hacia estas sabrosas galletas de mantequilla, y como recordar es volver a vivir, he vuelto a prepararlas, la verdad están muy ricas.</p>
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<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Ingredientes:</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">530 grs. de harina </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">240 grs. de azúcar</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">340 gr. de mantequilla</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">2 cdas. de leche</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">1 huevo</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">1 cda. de esencia de vainilla </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">1 cda. de levadura royal</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Bate la mantequilla hasta acremar, añade la azucar y bate por un minuto. Agrega el huevo, Incorpora la esencia de vainila, la leche y la harina tamizada junto con el royal.</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Haz cilindros con la masa para introducirla en la pistola de galletas. </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Coloca papel encerado en la charola para hornear para desprender fácilmente las galletas.</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Presionas la pistola y se va depositando la masa con formas para las galletas.<br>
</p>
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<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Hornea a 180 C aproximadamente 15 min.</p>
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<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Coloca en capacillos de papel de los que utilizamos para los cupcakes y ponlas en unas latitas lindas.</p>
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<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); ">Las galletas pueden guardarse en cajas de lata y se conservan frescas hasta dos semanas.</p>
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<p style="text-align: justify;"> </p>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0tag:blogger.com,1999:blog-1915226469528302898.post-43914091738019318102013-03-04T19:41:00.001-08:002013-03-04T19:41:28.302-08:00DEDOS DE QUESO EMPANIZADOS<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzGmEYo_sgrDd9lDBt9UGT5A5aspv5GwEsmtbh2MKVhQKmjSLkQJZamFufExgeY1ONBXsfDe7mH0EPjWtuMlPF5askq0Hefj95zXJq2p6XuwKRcDdi8wyrWMnBsU6xxIVSNWeetjaa27I/s960/2013%25252021%25253A18.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzGmEYo_sgrDd9lDBt9UGT5A5aspv5GwEsmtbh2MKVhQKmjSLkQJZamFufExgeY1ONBXsfDe7mH0EPjWtuMlPF5askq0Hefj95zXJq2p6XuwKRcDdi8wyrWMnBsU6xxIVSNWeetjaa27I/s500/2013%25252021%25253A18.jpg" id="blogsy-1362454888152.3" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="text-align: justify;"> <span style="font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Mi linda hija esta semana me sorprendió con una lista de ingredientes que necesitaba le surtiera mientras ella estaba en clases. Llegando hoy del colegio superviso sus ingredientes y preparo para la cena deditos de queso empanizado, sinceramente es tan sencillo prepararlo que quizás yo lo intente la próxima vez.</span></p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Queso mozarella</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Pan molido</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Pimienta</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Harina</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Huevo batido con un tenedor</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Aceite para freír</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Perejil</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; "> </p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Pica finamente una hoja de perejil y agrégalo al pan molido, añade tantitita pimienta. Reserva.</p>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Corta el queso en tiras (como la imagen)</p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij6JV6vHgydqKcqmGpUlYLWhbznjJxQ4xH3WRd-9QZ3E8qrvVnm43BTotEPw60DUU_Xi8NfvwLHAvTxpXTcZ08axruSGyjkvCIY__dT0yN5lM7zOM03aUcdWXUSMn59VI65_TcWUL9xMQ/s960/2013%25252021%25253A18.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij6JV6vHgydqKcqmGpUlYLWhbznjJxQ4xH3WRd-9QZ3E8qrvVnm43BTotEPw60DUU_Xi8NfvwLHAvTxpXTcZ08axruSGyjkvCIY__dT0yN5lM7zOM03aUcdWXUSMn59VI65_TcWUL9xMQ/s500/2013%25252021%25253A18.jpg" id="blogsy-1362454888219.9822" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Pasa el queso por la harina, luego el huevo y finalmente por el pan molido. </p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://lh5.googleusercontent.com/-DyyanqbexwA/UTVpPs8hVmI/AAAAAAAAA7Q/eTZD3joSd0Y/s960/2013%25252021%25253A18.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://lh5.googleusercontent.com/-DyyanqbexwA/UTVpPs8hVmI/AAAAAAAAA7Q/eTZD3joSd0Y/s500/2013%25252021%25253A18.jpg" id="blogsy-1362454888165.5144" class="aligncenter" alt="" width="500" height="375"></a></div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb_wxdHjy1Gu0E6mkT0O1rvvoxucyT8aQNI15oKnuLWvaeFW3uJHNxxG67Ei1zLZ5ywpD1YhKVkJrk0sx9mZDkzNLeOSWuDCvk6QsGI2RmPoDnjHUKRhzkCYS506DaMMnAUdltv24P7f0/s960/2013%25252021%25253A18.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb_wxdHjy1Gu0E6mkT0O1rvvoxucyT8aQNI15oKnuLWvaeFW3uJHNxxG67Ei1zLZ5ywpD1YhKVkJrk0sx9mZDkzNLeOSWuDCvk6QsGI2RmPoDnjHUKRhzkCYS506DaMMnAUdltv24P7f0/s500/2013%25252021%25253A18.jpg" id="blogsy-1362454888218.4087" class="aligncenter" alt="" width="500" height="375"></a></div>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyLpmfV_yoZEX7RPZE74Rw8zvgEty-iI-HNV-4IX_WFKabsS-pcpl3f4NBXkNa0dKTlVgcnf-xvE96JrbDQdsM5_B9-8X-RxTkXwacHWVnAQUquFF5YGoUK7c5kRkOoOK4nMHygq_3SlI/s960/2013%25252021%25253A18.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyLpmfV_yoZEX7RPZE74Rw8zvgEty-iI-HNV-4IX_WFKabsS-pcpl3f4NBXkNa0dKTlVgcnf-xvE96JrbDQdsM5_B9-8X-RxTkXwacHWVnAQUquFF5YGoUK7c5kRkOoOK4nMHygq_3SlI/s500/2013%25252021%25253A18.jpg" id="blogsy-1362454888235.432" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Dice mi hija que el secreto esta en que una vez empanizadas las barritas de queso meter al congelador por espacio de media hora mínimo para que no pierdan la forma a la hora de freirlo.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRr5bmRRb-yaiSK9xOPBbu_WytiToMdN7aolkW-TTU9CevNmvxB_pRi4sAGIMF1ykKAuUd2ynRqk3hSjOSEhITSqGqyWvxlSCclmCiABop75tJmMn33tIimUb9eNjJhv3FROHz3dlq7U0/s960/2013%25252021%25253A18.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRr5bmRRb-yaiSK9xOPBbu_WytiToMdN7aolkW-TTU9CevNmvxB_pRi4sAGIMF1ykKAuUd2ynRqk3hSjOSEhITSqGqyWvxlSCclmCiABop75tJmMn33tIimUb9eNjJhv3FROHz3dlq7U0/s500/2013%25252021%25253A18.jpg" id="blogsy-1362454888222.452" class="aligncenter" alt="" width="500" height="375"></a></div>
<p style="text-align: justify;font-family: Noteworthy; font-size: 20px; font-weight: bold; line-height: 26px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.292969); -webkit-composition-fill-color: rgba(130, 98, 83, 0.0976563); -webkit-composition-frame-color: rgba(191, 107, 82, 0.496094); -webkit-text-size-adjust: auto; ">Pasado el tiempo freír en aceite bien caliente y dejar absorber en una servilleta el exceso de aceite, acompaña con salsa de tomate tradicional, puede ser con champiñones.</p>
<p> </p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzGmEYo_sgrDd9lDBt9UGT5A5aspv5GwEsmtbh2MKVhQKmjSLkQJZamFufExgeY1ONBXsfDe7mH0EPjWtuMlPF5askq0Hefj95zXJq2p6XuwKRcDdi8wyrWMnBsU6xxIVSNWeetjaa27I/s960/2013%25252021%25253A18.jpg" target="_blank" style="margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzGmEYo_sgrDd9lDBt9UGT5A5aspv5GwEsmtbh2MKVhQKmjSLkQJZamFufExgeY1ONBXsfDe7mH0EPjWtuMlPF5askq0Hefj95zXJq2p6XuwKRcDdi8wyrWMnBsU6xxIVSNWeetjaa27I/s500/2013%25252021%25253A18.jpg" id="blogsy-1362454888155.2083" class="aligncenter" alt="" width="500" height="375"></a></div>
<p> </p><div style="text-align: right; font-size: small; clear: both;" id="blogsy_footer"><a href="http://blogsyapp.com" target="_blank"><img src="http://blogsyapp.com/images/blogsy_footer_icon.png" alt="Publicado con Blogsy" style="vertical-align: middle; margin-right: 5px;" width="20" height="20" />Publicado con Blogsy</a></div>CHACHIhttp://www.blogger.com/profile/06052613091963237346noreply@blogger.com0